Understanding Frozen Shoulder: Natural Solutions from Welcome Home Family Chiropractic & Wellness Center

Welcome to the club of those who have experienced the frustrating and painful condition known as Frozen Shoulder. If you have ever had difficulty moving your shoulder, experienced sharp pain when trying to lift your arm, or felt stiffness and limited range of motion, you may have had a run-in with this health concern. As a Chiropractor, I have seen many patients who have suffered from Frozen Shoulder, and I understand the impact it can have on daily life. But fear not, there are natural solutions that can help prevent and overcome this condition.

Learn about Frozen Shoulder:

What is Frozen Shoulder?

Frozen Shoulder, also known as Adhesive Capsulitis, is a condition that causes pain and stiffness in the shoulder joint. It occurs when the tissues around the shoulder joint become inflamed and thickened, making it difficult to move the shoulder. This can be caused by injury, overuse, or underlying health conditions such as diabetes or thyroid disorders. It typically affects people between the ages of 40 and 60, and women are more likely to develop it than men.

Prevention is Key

Preventing Frozen Shoulder is always better than trying to treat it. Here are some tips to help keep your shoulders healthy and prevent this condition:

• 1. Keep moving:Regular exercise and stretching can help keep your shoulder joint mobile and prevent stiffness.
• 2. Practice good posture: Poor posture can put unnecessary strain on your shoulders, leading to inflammation and pain.
• 3. Avoid repetitive movements: If your job or daily activities involve repetitive shoulder movements, take breaks and switch up your tasks to avoid overuse.
• 4. Maintain a healthy weight: Excess weight can put strain on your shoulders and increase the risk of developing Frozen Shoulder.

Natural Solutions from Welcome Home Family Chiropractic & Wellness Center

Discover natural, holistic ways to prevent and overcome this condition with the help of Dr. Joubert Desulme D.C. from Welcome Home Family Chiropractic & Wellness Center.

At Welcome Home Family Chiropractic & Wellness Center, we believe in a holistic approach to health and wellness. Our goal is to help our patients achieve optimal health and function without the use of drugs or surgery. When it comes to Frozen Shoulder, Chiropractic care can be a powerful tool. By using gentle adjustments, we can help restore proper alignment and function to the shoulder joint, reducing inflammation and promoting healing. We also offer therapeutic exercises and stretches to help improve range of motion and prevent future injury.